Psicoterapia com PNL - Hipnoterapia Ericksoniana - Hipnose Condicionativa - Neurossemântica - Regressões - Florais de Bach e Coaching. Desenvolvimento Pessoal e Profissional.
Transforme sua Vida! Modifique crenças. Modifique seu estilo de vida. Saiba como alcançar seus objetivos.
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Director : Jon Watts.
Writer : John Francis Daley, Jonathan M. Goldstein, Jon Watts, Erik Sommers, Chris McKenna, Christopher D. Ford.
Producer : Kevin Feige, Amy Pascal.
Release : July 5, 2017
Country : Germany, United States of America.
Production Company : Columbia Pictures, Marvel Studios, LStar Capital, Pascal Pictures.
Language : English.
Runtime : 133
Genre : Action, Adventure, Science Fiction.

Movie ‘Spider-Man: Homecoming’ was released in July 5, 2017 in genre Action. Jon Watts was directed this movie and starring by Tom Holland. This movie tell story about Following the events of Captain America: Civil War, Peter Parker, with the help of his mentor Tony Stark, tries to balance his life as an ordinary high school student in Queens, New York City, with fighting crime as his superhero alter ego Spider-Man as a new threat, the Vulture, emerges.

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Director : Jon Watts.
Writer : John Francis Daley, Jonathan M. Goldstein, Jon Watts, Erik Sommers, Chris McKenna, Christopher D. Ford.
Producer : Kevin Feige, Amy Pascal.
Release : July 5, 2017
Country : Germany, United States of America.
Production Company : Columbia Pictures, Marvel Studios, LStar Capital, Pascal Pictures.
Language : English.
Runtime : 133
Genre : Action, Adventure, Science Fiction.

Movie ‘Spider-Man: Homecoming’ was released in July 5, 2017 in genre Action. Jon Watts was directed this movie and starring by Tom Holland. This movie tell story about Following the events of Captain America: Civil War, Peter Parker, with the help of his mentor Tony Stark, tries to balance his life as an ordinary high school student in Queens, New York City, with fighting crime as his superhero alter ego Spider-Man as a new threat, the Vulture, emerges.

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Categories: Autoconhecimento - Autoestima - Motivação

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Director : Patty Jenkins.
Writer : Geoff Johns.
Producer : Charles Roven, Deborah Snyder, Zack Snyder, Richard Suckle.
Release : May 30, 2017
Country : United States of America.
Production Company : Dune Entertainment, Atlas Entertainment, Warner Bros., DC Entertainment, Cruel & Unusual Films, TENCENT PICTURES, Wanda Pictures.
Language : Deutsch, English.
Runtime : 141
Genre : Action, Adventure, Fantasy.

‘Wonder Woman’ is a movie genre Action, was released in May 30, 2017. Patty Jenkins was directed this movie and starring by Gal Gadot. This movie tell story about An Amazon princess comes to the world of Man to become the greatest of the female superheroes.

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Director : Kyle Balda, Pierre Coffin.
Writer : Ken Daurio.
Release : June 29, 2017
Country : United States of America.
Production Company : Illumination Entertainment.
Language : English.
Runtime : 96
Genre : Science Fiction, Adventure, Animation, Comedy, Family.

‘Despicable Me 3’ is a movie genre Science Fiction, was released in June 29, 2017. Kyle Balda was directed this movie and starring by Steve Carell. This movie tell story about Gru and his wife Lucy must stop former ’80s child star Balthazar Bratt from achieving world domination.

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Categories: Autoconhecimento - Autoestima - Motivação

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Director : F. Gary Gray.
Writer : Chris Morgan.
Producer : Vin Diesel, Neal H. Moritz, Michael Fottrell.
Release : April 12, 2017
Country : United States of America.
Production Company : Universal Pictures, Original Film, One Race Films.
Language : English.
Runtime : 136
Genre : Action, Crime, Thriller.

Movie ‘The Fate of the Furious’ was released in April 12, 2017 in genre Action. F. Gary Gray was directed this movie and starring by Vin Diesel. This movie tell story about When a mysterious woman seduces Dom into the world of crime and a betrayal of those closest to him, the crew face trials that will test them as never before.

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Esteja de bem consigo mesmo. Esteja de bem com a vida.

Todos vivem experiências dolorosas e experiências felizes. Todos tivemos momentos bons, alegres e felizes.

Sempre que um estado negativo tomar conta de sua mente, desperte e saia da densidade. Pratique estado de presença, respirando profundamente algumas vezes, sentindo seu corpo, oxigenando o cérebro e relaxando.  Sobreponha-o com momentos bons, podem ser da infância, da adolescência ou mesmo da vida adulta.

Não deixe que mágoas, ressentimentos, raiva, tristeza, ansiedade, angústia e culpas dominem você.

Desperte para a vida, para a alegria e paz interior. Você sabe que pode e consegue tomar conta de sua mente. Que sua alma domine sua mente e tenha o comando de seus processos mentais e emocionais.

Quando se perceber com pensamentos negativos, liberte-se deles imediatamente. Traga uma imagem boa de você de bem consigo mesmo.

Se vierem imagens mentais de algum vício de substâncias químicas, ou de algum vício emocional, de pensamentos obsessivos, feche os olhos, respire profundamente e abençoe aquela imagem, aquela pessoa, etc.

Você pode, também, fazer a autocura com o Ho’oponopono, dizendo para aquela pessoa ou sensação: “sinto muito, me perdoa, te amo, sou grato”.  Repita até você vencer a obsessão ou compulsão. Supere-se! Você sabe que é capaz. Você pode, você sabe que pode. Você tem todas as possibilidades para vencer a si mesmo. Você é capaz de superar todos os obstáculos e transformar o reviews negativo em positivo. Acredite em você. Seja seu melhor amigo. Não permita que o torturador interno permaneça ditando seus pensamentos, emoções e ações. Faça as pazes com ele, com seu torturador interno. Nunca brigue com ele, pois você estará fortalecendo-o com energias densas. Faça as pazes com ele. Abençoe-o. Dê-lhe as boas-vindas. Modifique a energia densa em energias de amor.

O amor vence e transforma tudo. Pratique essas estratégias e conquiste a paz interna. Nada nos vem de graça, portanto, mãos à obra.  Emprenhe-se em se amar e superar todas as dificuldades e desafios. Fortaleça-se com pensamentos de amor por si mesmo, pelas pessoas e pelo mundo. Você vai se surpreender com os resultados.  Aja a seu favor e seja feliz. Esteja em paz!

 

 

 

Anete L. Blefari

Master Coach e Psicoterapeuta Holística

Categories: Autoconhecimento - Autoestima - Motivação

O que você diz para si mesmo programa sua mente, sua vida

cerebro-comunicacao-2-20130-size-598

A mente se programa com nossos pensamentos, palavras, ações, sentimentos e emoções. Assim, tudo que dizemos para nós mesmos cria paradigmas/crenças  que vão afetando nosso dia a dia e, consequentemente, nossa vida. O seu programador é você mesmo. Quando alguém diz algo e você aceita o que foi dito, isso também vai fazendo parte de suas crenças e se manifesta na realidade externa.

 

O que você diz para si mesmo é muito importante para seu bem-estar e felicidade. O que você diz para si mesmo determina sua vibração, energia e cria sua realidade.

 

É fácil perceber o mundo interno negativo das pessoas. Elas vivem repetindo para si mesmas palavras e frases negativas, ou com conteúdos negativos. Vivem se programando para a escassez e depois querem obter abundância.  A vida obedece leis, as quais devem ser respeitadas, para que possamos construir um mundo interno positivo e uma vida mais feliz.

 

Observe sua programação interna. Com o que você vem programando sua mente? Veja algumas informações a respeito.

 

  • “É muito difícil”, “é difícil”. Troque por “não é fácil”. O cérebro não tem imagem para o não, que é abstrato, portanto, quando você diz “não é fácil”, sua programação se torna positiva:  “´fácil”.
  •   Risque de seu vocabulário o verbo “vou tentar fazer”, que antecipa fracasso. Diga: “vou fazer”.
  • “É complicado” – diga: “é complexo”.
  • “Não consigo” – troque por “eu consigo”.
  • “Tenho medo de falhar, de errar”, troque por “vou me preparar e eu consigo”.
  • “Não quero engordar” – diga: “quero emagrecer; manter meu peso ideal”.
  • “Não tenho dinheiro” – saia da escassez e se programe para a abundância. Diga: “vou me programar para o que eu quero e eu consigo. O universo supre todas as minhas necessidades.”
  • “Sou dependente de….” – diga: “estou me libertando da vontade de…..”
  • “Sou sozinha e carente – diga “Eu me amo e me aceito como sou. Estou de bem comigo mesmo e com a vida.”
  • “Sou uma pessoa teimosa” – diga “sou uma pessoa perseverante”.

 

O importante é prestar atenção naquilo que pensa e no que fala para si mesmo. Esteja atento a seus pensamentos, sentimentos, emoções e palavras. Lembre-se que tudo começa pelo pensamento. Vigie, analise seus pensamentos. Corrija, caso esteja sendo negativo consigo mesmo ou com as pessoas. Os resultados serão surpreendentes.

 

 

Anete L. Blefari

Master Coach e Psicoterapeuta Holística

www.institutoessencial.com

 

 

 

Categories: Autoconhecimento - Autoestima - Motivação